WEEK 6 PREGNANT

Baby .. mama rase mama mcm takleh stop mengunyah lah sayang. asyik nak makan je. Risau mama nih .. Abah pun dah kata pipi mama dah nampak tembam. Tapi takpe ..asalkan buleh makan. Mama lagi risau kalau mama takleh makan. Berat mama masih lagi 41.5 kg . kire takde berubah pun.. dulu masa mama check up masa 8 minggu pregnant , berat mama cenggitu gak . Macam mama cakap lah.. mama jenis makan banyak mana badan tak besar jugak... cume mama harap walaupun berat mama tak berubah sangat , tapi anak mama nih cukup lah makan dalam tuh ye. Okey kali nih mama nak tunjuk gambaran dalam rahim mama bile mama dah 6 minggu pregnant. Tgk gambar kat bawah nih :


How your baby's growing: This week's major developments: The nose, mouth, and ears that you'll spend so much time kissing in eight months are beginning to take shape. If you could see into your uterus, you'd find an oversize head and dark spots where your baby's eyes and nostrils are starting to form. His emerging ears are marked by small depressions on the sides of the head, and his arms and legs by protruding buds. His heart is beating about 100 to 160 times a minute — almost twice as fast as yours — and blood is beginning to course through his body. His intestines are developing, and the bud of tissue that will give rise to his lungs has appeared. His pituitary gland is forming, as are the rest of his brain, muscles, and bones. Right now, your baby is a quarter of an inch long, about the size of a lentil bean.

SIZE :

Your baby is as long as a lentil (about 1/4 inch).

Kecik je anak mama dalam perut waktu nih kan .. dalam 1/4 inch je.

How your life's changing: You may find yourself developing a bit of a split personality — feeling moody one day and joyful the next. Unsettling as this is (especially if you pride yourself on being in control), what you're going through is normal. Ricocheting emotions are caused partly by fluctuating hormones. But hormones aside, your life is about to change in a big way — and who wouldn't feel emotional about that?

Time nih mama punye morning sickness paling teruk. Nak kata moody sangat.. takde lah jugak .. tapi ade lah siket ..yelah sebab badan rase tak sihat .. so senang sangat nak rase marah. Tapi time nih biase mama banyak baring dan tidur .

Spotting (spots of blood on your underpants or toilet tissue after urinating) or bleeding is relatively common in early pregnancy, affecting up to a quarter of pregnant women. It may occur in a normal pregnancy, but sometimes it can be the first sign of miscarriage or an ectopic pregnancy. If you have any spotting or bleeding, call your provider.

Yang nih betul mama ade bleeding siket . masa tuh risau betul lah, yelah sebab baru lagi kan .. orang kata baru nak lekat. Tapi bile baca article nih mama takde lah risau sangat. lagi pun bleeding mama cume sekali tuh je and amount nye sangat siket. Tapi biase lah sebab kali pertama mengandung kan, mesti kite concern giler2 lah bile jadi mcm nih. Time2 nih kalau mama drive pun mama bawak slow je.. mama elak bumpy road . Kerja rumah pun mama tak buat sangat. Waktu nih mmg mama banyak bergantung pada abah je utk buat kerja rumah.

WEEK 5 PREGNANT

Masa mama 1st buat UPT tuh , masa tuh masa dah masuk week 5, kire dah sebulan mengandung. Gambar nih mama dapat dari website www.babycenter.com . mama subscribe kat website nih so every week mama akan dapat email bgtau ape yg berlaku dalam kandungan mama setiap minggu .

How your baby's growing:

Deep in your uterus your embryo is growing at a furious pace. At this point, he's about the size of a sesame seed, and he looks more like a tiny tadpole than a human. He's now made up of three layers — the ectoderm, the mesoderm, and the endoderm — which will later form all of his organs and tissues.

Size


The neural tube — from which your baby's brain, spinal cord, nerves, and backbone will sprout — is starting to develop in the top layer, called the ectoderm. This layer will also give rise to his skin, hair, nails, mammary and sweat glands, and tooth enamel.

His heart and circulatory system begin to form in the middle layer, or mesoderm. (This week, in fact, his tiny heart begins to divide into chambers and beat and pump blood.) The mesoderm will also form your baby's muscles, cartilage, bone, and subcutaneous (under skin) tissue.

The third layer, or endoderm, will house his lungs, intestines, and rudimentary urinary system, as well as his thyroid, liver, and pancreas. In the meantime, the primitive placenta and umbilical cord, which deliver nourishment and oxygen to your baby, are already on the job.

How your life's changing:

You may notice some pregnancy-related discomforts already. Many women report sore breasts, fatigue, and frequent urination starting in the early weeks. You may also have nausea, though it's more likely to show up in the coming weeks.

The outside world won't see any sign of the dramatic developments taking place inside you — except that you're turning down that glass of wine with dinner, perhaps. It's important to avoid alcohol throughout your pregnancy since no one knows exactly how much — or how little — alcohol can harm a developing baby.

You'll also want to continue or start an exercise routine. Exercise helps you develop the strength and endurance you'll need to manage the extra weight you'll be carrying. It may help prevent some of the aches and pains of pregnancy, and many women find that it's a great stress-reducer. Exercise can also help you get ready for the physical rigors of labor.

Finally, it's easier to bounce back after you give birth if you've continued some form of exercise throughout pregnancy. Choose a safe, moderately vigorous activity you enjoy. Walking and swimming are fine choices for pregnant women.

Surprising Facts: Safety tips for a healthy pregnancy

These early months of pregnancy are a critical time for your baby's development. Taking a few key steps now can help protect your baby's health and your own. (Read our complete list of steps for a healthy pregnancy.)

Get early prenatal care and keep up with your appointments. Good prenatal care is essential to your baby's health — and to yours. At your first prenatal visit (usually around eight weeks) you'll be screened for certain conditions that could lead to complications. If you haven't yet chosen a caregiver and set up an appointment, make it a priority now.

Take your prenatal vitamin. Most prenatal supplements contain more folic acid, iron, and calcium than you'll find in a standard multivitamin. Pregnant women need more of these nutrients. (Don't overdo the vitamins, though; more is not necessarily better and in some cases can even be dangerous.)

It's particularly critical to get enough folic acid while trying to conceive and during your first trimester because it greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida.

Consult your caregiver about the medications you're taking. Many drugs — even some over-the-counter ones — aren't safe during pregnancy. If you take any medications to treat a chronic condition, don't stop them cold turkey but call your caregiver right away to go through your medication list and find out what's safe and what's not. Mention everything, even supplements and herbs.

Stop smoking. Smoking increases your risk of a host of problems, including miscarriage, placental problems, and preterm birth. It also slows fetal growth and increases the risk of stillbirth and infant death. Some research has even linked smoking to an increased risk of having a baby with a cleft lip or palate.

It's never too late to quit or cut back. Every cigarette you don't light gives your baby a better chance of being healthy. For help, visit BabyCenter's quitting smoking during pregnancy area.

Stop drinking alcohol. As little as one drink a day can increase the odds of low birth weight and raise your child's risk for problems with learning, speech, attention span, language, and hyperactivity. No one knows exactly how harmful even the smallest amount of alcohol may be to a developing baby, so skip the booze altogether.

Make sure your home and job are safe. Some jobs or hobbies can be hazardous to you and your developing baby. If you're routinely exposed to chemicals, heavy metals (like lead or mercury), certain biologic agents, or radiation, you'll need to make some changes as soon as possible.

Keep in mind that some cleaning products, pesticides, solvents, and lead in drinking water from old pipes can also be harmful. Talk to your doctor or midwife about what your daily routine involves, so you can come up with ways to avoid or eliminate hazards in your home and workplace.

Courtesy of www.babycenter.com

Mengidam

Bile citer pasal mengandung .. mesti tak sah kalau kite tak citer pasal mengidam kan. rasenya 1st thing yg mama mengidam is nak makan steak. so masa tuh abah bawa mama gi klang. memula cari kedai area TPG(Telok Panglima Garang) je, tapi kedai tuh tutup. gi tgk kat Kota tinggi lak.. takde jugak.. lps tuh round pulak area pandamaran ade nampak 1 kedai makan western. alaa. kedai makan biase je tapi ade menu western food. tgh semangat nak order steak.. sekali tuh beefsteak takde .. yg ade lamb steak. Kambing mana leh makan.. panas.. so terpaksa lah amek menu lain.. mama pilih chicken chop. ingatkan leh makan lah.. dah sampai je menu.. amek chicken chop.. rase siket .. lepas tuh ltk balik. takleh masuk. tak tahu lah time mengandung nih .. kalu tekak rase nak makan tuh .. mmg makanan tuh je yg buleh masuk.. makanan lain.. walau dipaksa .. mmg tak termakan. so terpaksa abah yg habiskan .. mama makan lah siket lamb chop abah. tapi siket je lah buat syarat. time tuh dah risau jugak sebab tak leh nak makan bende lain kan..ni kang kalau tak makan langsung.. takleh jugak.. so cakap kat abah mama nak honeydew. masa tuh dah dekat kul 10. lps habis makan terus gi tesco kat bukit tinggi cari honey dew. mama duk dalam keter, abah je yg gi masuk tesco cari buah sorang. lps tuh nampak abah keluar takde beli ape2. abah kata honeydew ade tapi mcm dah rosak buah nye. so abah tak beli. kitorang gegas pulak gi Giant. Alhamdulillah dekat2 situ gak. masa dalam keter tuh mama doa banyak2 semoga abah dapat buah tuh. Alhamdulillah ade. balik tuh terus abah potong utk bagi mama makan.ade lah nak dekat setengah buah tuh mama habiskan. lps dapat mkn honey dew tuh, barulah rase puas siket. bende lain yg mama mengidam time mengandung nih adalah laksa , soto, ikan bakar and a few makanan lain. mama kalau mengidam satu2 makanan tuh, mama takde lah giler ngan makanan tuh setiap masa. cume let say bile terasa nak makan laksa katakan, kn lah cari laksa time hari tuh jugak. lps dah makan tuh, kire dah ok lah. esok2 takde lah masih rase nak makan laksa lagi .. die akan rase nak makan bende lain pulak. so far bende yg mama mengidam nih, bende yg masih buleh dicari lagi.. bende yg senang diperolehi. And kalau mama kat tempat kerja pun, Mama beruntung sebab ade kawan2 yg memahami. biase kalau nak gi lunch tuh, depa akan tanya dulu, baby mama nak makan ape.. kalau mama rase hari tuh mama tak kisah makan ape2 pun, so mama leh ikut je kemana depa nak lunch.tapi kalau hari tuh mama rase nak makan specific food, then depa tak kisah nak gi tpt yg ade makanan yg mama nak makan tuh. Thanks ye kawan2 sebab memahami. Alhamdulillah.. mama pun kalau leh taknak reason mengidam nih sampai leh menyusahkan orang pulak kan.especially menyusahkan abah. Minta dijauhkan dari mengidam bende yg pelik2 yg buleh menyusahkan org.

Feeling Unwell

Mama started feeling nausea or morning sickness when I was about 6 weeks pregnant. Before that I was ok.. selera pun bertambah. asyik nak makan je. lucky .. mama yang jenis makan banyak mana pun .. badan tak besar .. Alhamdulillah for having that genes in me.... starting raya ke 3.. for 1 week after that.. morning sickness got worse. cannot eat food that i like to eat. seminggu tak sentuh nasi. masa tuh yg buleh diterime tekak is roti bakar je.. tu pun roti bakar kosong je tau.. takde letak jem ke.. butter ke.. kosong. tulah makanan paling sedap waktu tuh. and to avoid me being dehydrated .. 100 plus or yang sewaktu dengan nye menjadi teman karib ku. tapi dengan syarat.. gas nye dah dikeluarkan dulu lah. takde lah minum terus lps bukak botol.. at least biarkan cap die terbuka for about half an hour utk lepas kan gas air tuh keluar. kemudia baru leh minum. selama seminggu tuh lah mama tak ke dapur. tugas memasak sumer kat abah.
You know what baby.. abah is pretty good cook tau. time bulan puase adelah a few times die memasak utk berbuka.. and try new resipi like roti naan .. buat karipap etc .. Mungkin sebab abah dah biase buat sumer tuh masa die aktif hiking dulu. so bile mama dah start mabuk time mengandung nih, takde masalah utk abah nak memasak utk isi perut die. After 1 week of mabuk, mama started to feel better. dah buleh makan nasik .. and lepas tuh dah leh masuk dapur buat household chores mcm biase. cume .. lps2 tuh sampai sekang .. i just cannot stop munching. kalau tak mengunyah makan something mule lah tekak rase nak loya je. so dalam handbag, kereta, laci kat opis , mesti ade cracker or sweets yg mama leh makan di waktu senggang atau time mama buat kerja or driving. Lps2 tuh ade gak kekadang mama mabuk tapi jarang lah. yg paling teruk mama rase time seminggu lps raya tuh lah. Hopefuly kesihatan mama berterusan bagus mcm sekarang. At least mama ade selera makan.. larat nak drive and buat kerja rumah siket2.. mama dah rase bersyukur sangat. selebih nya kalau ade rase uncomfortable , uneasiness siket time mengandung nih .. mama anggap tu sumer antara pengalaman paling manis dlm hidup mama sebab mama sedar dalam perut mama nih ade baby mama yg mama dan abah paling tunggu2 selama nih. Mama promise mama akan jaga diri mama baik2.. eat well .. sleep well utk kebaikan mama dan anak mama. Selebihnya mama serahkan pada Allah utk lindungi keluarga kite dari sbrg bende yg tak baik.. Ameen .

Balik Kampung

Baby .. saat mama menulis nih.. kita ade kat kg atok ngan nenek kat Kg kuantan, Kuala Selangor .. sampai mlm tadi kul 12 tgh mlm.. sebelum tuh duk shopping siket barang2 dapur utk rumah atok ngan nenek. Nenek tak sihat sangat lah baby .. leher die cam bengkak.. sat lagi kite bawak nenek gi klinik ye. Abah gi jalan ngan atok cari breakfast.. kite makan roti canai.. yeyeyeye...
Insya-Allah tgh hari nanti Pak Alang Murad (abang mama) sampai kat kg jugak. Anak2 pak lang je yg mama belum kasi duit raya lagi sebab hari tuh raya tak jumpe lagi . Bila kat rumah atok nih .. pagi2 kul 6 dah dengar die bising kejutkan anak2 die solat. Lepas solat subuh tadi, duk depan atok .. dengar atok baca Quran .. sedap suara atok kan. Semoga baby nanti pun dapat baca Quran ngan lancar dan sedap mcm atok. Okey lah baby , mama nak siap2.. kite nak gi hantar nenek gi klinik lps breakfast nanti. Nanti mama sambung lagi.

Calculating My Due Date

Mama jumpe tools nih kat www.babycenter.com . Nak kire duedate nih, kita kena masukkan date 1st day last period kite. Sebelum nih mama confuse .. ingatkan masukkan date 1st day lps kite hbs period. rupenye bukan cenggitu . Lps kite dah masukkan date tuh .. click lah kat button "Calculate my Due Date" tuh.. then resultnye lebih kurang keluar cengini.


24 May 2009 is my 1st year wedding anniversary. So kalau ikutkan due date tuh.. kire baby lahir a day before anniversary lah. Biase due yg kite dapat nih .. takleh nak tepat ..selalu nye awal.. and kadang kala lewat .. ikut rezeki lah kan.. Mama cume doa semoga prosesnya berjalan lancar dan baby & mama sihat . Ameen. Kawan2 tolong doa kan sekali yek.

SPILL THE NEWS !!!!

It was Monday, 22 Sept 2008. Tak sabar nak bgtau mates kat SGB .. tapi sebelum tuh nak gi lab dulu .. buat another UPT .. i did 2 times already at home.. now it was the 3rd time , i do it in the lab.. UPT tuh gua dapat free je beb.. gi je lab .. mintak jasa baik MLT situ .. nanti depa bg lah..hehehe..tu lah untung jaga module lab nih..hehehe.. kalau beli kat farmasi tuh.. paling koman pun rege rm10 satu mende alah tuh. nih gua dapat free je.bkn 1 tapi 3 beb.. wa cakap sama lu. Alhamdulillah.
Dengan penuh semangat nye .. turun lah gi lab .. memula nampak kak Muni..

Me : Ka Muni ... nak UPT 1 .. nak test lah
K. Muni : ok .. jom ..

die pun bawak lah ke bilik urine test.die bukak satu locker .. handed me 1 UPT kit to me. ngan bekas plastik letak air kench tu.. then.. gi pulak bilik on call kat lab tuh.. (dl ms EHIS live kat SGB, gua tidur bilik nih ,sbb sll shift mlm kan.. mcm blk hotel beb.ade 2 katil single ngan toilet) .. lps buat UPT .. tgk result masih POSITIVE.. aku pun keluar lah.jumpe kak Muni.tersengih2.

Kak Muni : So cemaner ??
Me : (sengih ..dan sengih dan sengih).. ade kak..heheheh ...

Aku pun tunjuk kak Muni bende alah tuh.. yelah kan ..mana tahu aku salah bc result ke.. die tgk.

Kak Muni: "Hah ..betul lah nih.. ada.. Congratulation"
Me: Tochei.. tochei ...heheehhe

Aku naik atas balik..haaa.. baru lah confident nak bgtau kat mates.. naik2 atas ..time tuh sumer dah datang.. aku pun berdiri lah kat meja aku tuh.. then ..
Me : Kawan2.. ade good news .. I'm pregnant!!!
masing2 sumer kelihatan begitu teruja sekali. mcm baru dapat surprise kan..hehehhe. aku pun tunjukkan lah sekali UPT yg aku buat tadi.. dan terangkan serba sedikit cemaner nak baca alat tuh.
That day kan baby ..mama rase mama betul2 buat kerja berapa brp jam je. asyik duk browse web cari info pasal pregnancy.sambil2 bc.. pegang peyut.hehhehe.. semoga anak mama dalam peyut nih membesar dgn baik.. and doa mama semoga kehamilan ini berjalan lancar hingga saat mama lahirkan baby mama nih nanti. Ameen.

I AM PREGNANT !!!!!!

I run my 1st UPT (Urine Pregnancy Test) on 20th Sept 2008. Time tuh bulan puasa. But this picture was my 2nd UPT test on 22 Sept. Yang 1st one tuh line belah kiri tuh tak clear sangat. Yg dalam gambar nih dah nampak clear. Masa nak buat yg 1st time test tuh .. i was alone at home.. my husband was working (shift ptg) .. time tuh dah nak masuk isyak . walaupun sebelum tuh ingat nak tunggu another few days sebab time tuh baru lewat period 5 hr. Last time pernah buat UPT after 1 week .. tapi negative.. so ingat this time .. nak tunggu lama siket baru buat UPT. Tapi hatiku bagai meronta2 suh buat gak UPT tuh.. so buat lah .. after a few seconds... nampak line yg 2nd tuh kosong je.. takde tanda ape2.. dah frust dah .. lps tuh tunggu jap.. tgk blk.. tgk2 .... aaaaaaaaa.. ade 2 line.... it was positive !!!!!!!!!!!!!! I AM PREGNANT !!!!.. suddenly air mata mencurah2 keluar .. dont get me wrong ok .. it was a good news.. very very good news .. so i cried because i was so overwhelmed. tak dapat nak digambarkan perasaan tuh dgn kata2. after crying for a few minutes (in a toilet).. then I amek wudu' , buat solat syukur .. masa tuh dah calm down siket.
Tgh terpikir2 cemaner nak bgtau my husband nih .. nak msg die sekang ke ... atau tunggu die balik.. nak tunggu die balik ... kul 1 pg baru sampai rumah.. takpe lah tunggu die balik... i saje je tinggalkan UPT i dalam toilet .. dgn harapan my husband akan nampak test tuh.. sebab biase nye bile die balik kerja .. die mesti singgah toilet punye .. sebelum buat hal lain. so i lepak tgk tv sampai my husband balik. Masa die masuk rumah tuh .. i dah berdebar2 dah.. isk .. cepat lah masuk toilet tuh.. alih2 ... die tak masuk pulak.. die salin tkr seluar tidur lepas tuh join i tgk tv kat depan ... chisssss.... tak menjadi surprise i .. last2 i cakap kat die .. "Yang ... td siti check .. POSITIVE.... ade dalam toilet tuh ".. terus my husband masuk tolet .. (ntah paham ke tak die tgk bende tuh aku pun tak tahu) .. lps tuh die keluar .. tengok aku .. ngan senyum2... lepas tuh he gave me 1 long , warm hug and a kiss .. lps tuh memasing speechless .... tak bersuara beberapa ketika. maybe masing2 melayan perasaan memasing kan .. hehehehhe.. dah nak jadi parents rupenye kami. Looking forward for more experience being expectant mother.

Here I am - Mama Punk

Salam to All ..
Actually dah lama gak berangan2 nak buat blog sendiri nih.. tapi memandangkan tahap kemalasan yg melanda tuh.. so usaha asyik tertangguh je lah. But recently my friend giving me idea utk create blog ni to cerita pengalaman sepanjang mengandung sulong nih... So baby.. mama create blog nih utk baby tau .. utk cerita pengalaman mama .. utk berkongsi ape perasaan , harapan, pengalaman dan doa mama utk baby dalam peyut mama nih. sayyyang anak mama nih.. nak cium peyut.. tak sampai .. ekekekkeke.. nanti suh abah ciumkan yek. So All .. enjoy reading ye.